Celery (AJMODA) for losing weight

Celery( AJMODA) for losing weight A commonly believed thought by many dieters is that celery ( AJMODA)

has negative calories--eating it, as it is said, will actually end up burning calories for you.Celery is considered by many a negative-calorie food, which means it takes the body more calories to digest it than the food itself Celery has very less calories in it (6 calories per stalk) and the process of digesting food burns energy. Because celery is quite a bulky, fibrous plant it’s going to take a lot of chewing and digesting. So eating celery will help you lose weight. Morning... Make an apple and celery juice mix to have at breakfast. Drink a large glass instead of other fruit juices. The high fiber content of the drink will keep you full so you won’t be hungry too soon after breakfast. The addition of apple will provide a sweet taste as well. Lunch... Take a couple of boiled eggs (white only) and celery ( u can add sprouts) as lunch. The fiber in the celery and the protein in the egg are a good combination to help you fill up and avoid cravings until the next meal.. Dinner.... Take soup of celery (with Spinach) n thereafter U can have normal dinner . See that u have light dinner. Good luck Friends.